Nate Daniels, owner of Daniels Sports Performance in Midlothian, spent the week hosting small groups of wide receivers and defensive backs for a spring break mini-camp. His goal is to push fundamentals and technique so these players, ages 10-18, can fine tune their skills.
Forward Grant Golden announced on Tuesday that he will return to the Spiders for one more season, taking advantage of the NCAA’s option to use an extra year of eligibility because of the COVID-19 pandemic.
Haley Jones scored 17 points and Stanford beat Arizona 54-53, giving the Cardinal and coach Tara VanDerveer their first national championship in 29 years.
Sophomore quarterback Presley Egbers collected a botched handoff exchange, took off up the middle and scored from 13 yards out, giving the Yellow Jackets a 13-10 win over Emory & Henry to claim the conference title.
The Richmond football team’s game against James Madison scheduled for this Saturday has been postponed as the Spiders are following COVID-19 protocols. No make-up date has been scheduled.
A man shot and killed by a police officer at a Virginia oceanfront resort area was a college football player whose death has stunned his former teammates and head coach.
D.J. Stewart’s three-pointer with two seconds left gave Mississippi State the lead and sank the Spiders, 68-67, in the NIT quarterfinals in Denton, Texas.
The NFL finance committee has approved Dan Snyder’s request to take on additional debt, opening the door for him to assume almost full control of the Washington Football Team.
The VCU women’s basketball team fell to Indiana, 63-32, in the first round on Monday afternoon, concluding the Rams’ season with a 16-11 record. It marked the black and gold’s first NCAA Tournament appearance since 2009 and just their second in history.
VCU head coach Mike Rhoades was notified of the decision about four and a half hours before the Rams were scheduled to tip off against Oregon in the first round of the NCAA Tournament.
VCU men’s basketball will not be playing in the NCAA Tournament after its Round of 64 game against 7-seed Oregon was declared a ‘no-contest’ due to COVID-19 protocols.
Highland Springs held off Deep Run in our On the Sidelines Game of the Week to headline action, while several games were postponed and rescheduled due to weather or field conditions.
It’s been ten years since VCU took the River City on a wild ride through March Madness- an improbable string of victories that led to an infectious spirit of energy from wherever the Rams were playing to back in Richmond.
Not many people have faced the adversity that Matthew Bradford has faced. Now he's using his own adversity in hopes of helping others power through their own.
Lemons is currently in the hospital, unable to walk and with no feeling in his arms or legs. It’s a tough reality for the players and coaches who have grown to know the senior and who have played beside him as teammates.
The Virginia men's basketball team is in the NCAA Tournament for the seventh consecutive time, and the 24th time in program history. The 4-seed Cavaliers will take on 13-seed Ohio in the opening round on Saturday.
The Rams received an at-large invitation to the event on Sunday evening and will be the No. 10 seed in the West Region. They’ll face No. 7 seed Oregon on Saturday.
Three University of Tennessee football players are facing an indefinite suspension from the team after campus police logs show they were arrested on misdemeanor charges related to drug possession and paraphernalia in a dorm.
A positive COVID-19 test within the Virginia basketball program has forced the cancellation of Friday’s ACC semifinal between the Cavaliers and Georgia Tech.
Reece Beekman hit a three-pointer at the buzzer, and the top-seed Virginia men’s basketball team defeated 8-seed Syracuse 72-69 in the ACC Tournament Quarterfinals on Thursday.
High school football has been classified as a recreational sport, meaning that while other venues throughout Virginia have been able to increase attendance to one thousand guests, 250 people remains the capacity for high school stadiums.
Bones Hyland scored 30 points and pulled down 10 rebounds in his return from injury, pacing VCU to a 73-68 win over Dayton in the Atlantic 10 quarterfinals on Friday.
Tyler Burton’s lay-up with two seconds remaining was the only field goal the eight-seeded Spiders scored in the final 9:28 of the game, as No. 9 Duquesne came back to down Richmond, 67-62, in the second round of the Atlantic 10 Tournament.
The Atlantic 10 men’s basketball tournament tipped off on Wednesday at the Siegel Center, beginning the hopeful marches for 14 teams to a conference championship.
Hermitage and Glen Allen began playing in 2011, the first year the Jaguars fielded a varsity football team. The Panthers took the first four meetings, but the Jags have responded to win the last two match-ups. These two schools that are a six minute drive apart renew acquaintances on Friday.
High school football is back in Central Virginia! The first Friday night of the delayed 2020 season kicked off, beginning a condensed campaign that will see teams battle for April playoff spots.
The two rivals open up their respective schedules on Friday with Manchester looking for its third straight win of the series. The young Lancers will look to take down an experienced Monacan squad.
Silk aerobic artist Hailey Hyatt was grounded for a bit, as she dealt with a heart condition called Wolff-Parkinson-White syndrome. After a procedure to correct it, she's back in the air.
This week marks 61 years since a historic sit-in held in Downtown Richmond. The Richmond 34 - a group of Virginia Union University students - peacefully protested the injustice of the time.
Blake Francis scored 20 points and the Spiders held an 11 point halftime advantage on their way to a 79-65 win over Massachusetts at the Robins Center.
The 2020 season was delayed on account of the pandemic, but that campaign finally kicked off on Monday night for a handful of teams throughout the commonwealth.
The Atlantic 10 has shuffled the schedule for the final week of the regular season, but VCU and Richmond will not face each other for a second time this year.
Most of the Atlantic 10 men’s basketball tournament will be moved up one week, with the championship game being moved to Dayton, the conference announced on Thursday night.
The Flying Squirrels have announced their 2021 schedule, kicking off the season on May 4 at home against the Hartford Yard Goats. It’s the first of 60 games at home during the campaign as the Squirrels will embark on a 120 game slate.
Bones Hyland scored 20 points to lead four VCU players in double figures, as the Rams pulled away for the 68-56 win over Richmond on Wednesday night at the Siegel Center.
Elvin Edmonds scored 30 points and Hopewell dominated from wire to wire as the Blue Devils downed Independence, 71-44, in the Class 3 boys state semifinal on Wednesday.
Marcus Lewis was announced as Varina’s head football coach on February 13, 2020. One year later, he’s finally getting the chance to prepare for his first game in that role.
