Managing Your Mental Health: How to take the first step toward wellness

Published: Jun. 6, 2023 at 3:51 PM EDT|Updated: Jul. 4, 2023 at 3:54 PM EDT
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RICHMOND, Va. (WWBT) - Managing Your Mental Health, a series sponsored by WHOA Behavioral Health, returns on Wednesday, July 5, and will discuss how to take the first steps toward mental wellness if you’re struggling.

Here’s what you can expect on NBC12 on TV and your streaming devices throughout the day Wednesday. All live elements can be watched in the video player at the top of this story:

11 a.m. – Anchors Jasmine Turner and Macy Moors will preview what’s coming up later in the day.

3 p.m. – A Q&A session with Azriah Bryant and Simone Cuccurullo about how to take the first steps toward mental wellness. (WATCH HERE.)

4-6:30 p.m. – Our Call 12 lines will be staffed with volunteers from WHOA. (WATCH HERE.)

5 p.m. – Jasmine Turner talks with a local high school graduate who overcame loss and pain to prosper. (FULL STORY HERE.)

6 p.m. – Simone Cuccurullo talks to a local woman about her journey toward mental wellness after being diagnosed with bipolar disorder. (FULL STORY HERE.)

Click/tap here for additional stories about mental health.