HANOVER, Va. (WWBT) - Kids can discover the benefits of yoga, mindfulness and more during a class hosted by Hanover Yoga & Wellness.
Young yogis will learn about poses, philosophy, breathing techniques and relaxation. Classes are open to ages 4-12, and guardians are welcome to attend.
The event is slated for Saturday, May 15 from 11-11:45 a.m. at Courthouse Park.
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