Hanover offering kid-centered classes on yoga, mindfulness

Hanover offering kid-centered classes on yoga, mindfulness
Hanover Parks and Recreation is joining Hanover Yoga & Wellness to host a class for kids. (Source: Hanover Parks and Recreation)

HANOVER, Va. (WWBT) - Kids can discover the benefits of yoga, mindfulness and more during a class hosted by Hanover Yoga & Wellness.

Young yogis will learn about poses, philosophy, breathing techniques and relaxation. Classes are open to ages 4-12, and guardians are welcome to attend.

The event is slated for Saturday, May 15 from 11-11:45 a.m. at Courthouse Park.

Register by May 7 at this link. Similar events and programs can be found here.

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