RVA Parenting: When you don't have time for a retreat - quick self-care tips

RVA Parenting: When you don't have time for a retreat - quick self-care tips

RICHMOND, VA (WWBT) - Richmond Moms Blog: Getting practical. How to take care of yourself, realistically.

I would love to write you a prescription for a three-day yoga retreat in the mountains, or even a weekly mani/pedi with your best gal pal. Let's be real though, the things that the world views today as "self care" are often impractical and almost always expensive. That doesn't mean there aren't things that you can't do to improve your own well being. Chances are that your children love you and want you to be around a long, long time.