RVA Parenting: Taking care of yourself- smoothie tips for a little self-care

RVA Parenting: Taking care of yourself- smoothie tips for a little self-care

RICHMOND, VA (WWBT) - You'll love these recipes- whip em up, drink em up, and keep up with those little ones! Great tips from Richmond Moms Blog:

Honestly, I've started my day off without breakfast way too many times, and I know I'm not the only one. After much trial and error, I have found the best way to get us all going is for me to take care of myself. I now start most days with a workout followed by a smoothie. In fact, I've made so many smoothies over the last few years that I've had to replace my BlendTec blender's motor--and those things can blend up a cell phone!