Lower back pain - NBC12 - Richmond, VA News

Lower back pain

RICHMOND, VA (WWBT) -

In this week's Neighborhood Health Watch we share some helpful tips to treat lower back pain.

In Cloverhill, Dr. Christopher Marshall is treating lower back pain.

The best way to prevent lower back pain is to lift with your legs, not your back.  

Use lumbar support in your home, office or car with either a small pillow or a small rolled up towel.  

See your doctor if pain becomes incapacitating.

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