Sheena Keene is on the case of dehydration.
Symptoms include dizziness, decreased urination and dry mouth. It can sometimes lead to mental status changes.
You can rehydrate with pedialyte or gatorade in small frequent amounts.
Make sure you are going to the bathroom normally and have tears. If you aren't you may need to seek medical attention.
Copyright 2012 WWBT NBC12. All rights reserved.