Swimming 101: Starts and Finishes

RICHMOND, VA (WWBT) - The 400 meter individual medley took place on Saturday, as Michael Phelps and Ryan Lochte take to the water for their first bout in the pool.  It's the highlight of the first full day of sports at the London Olympic games.

Richmond head swimming coach Matt Barany, who is joined by Spider swimmer Mali Kobelja, tells us about the keys to good starts and finishes while in the pool.  Coach Barany is our swimming expert for the 2012 Olympics.

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