Back pain - NBC12 - Richmond, VA News

Back pain


Bambi Gladfelter is helping people with back pain at Primary Health Group - Short Pump.

The pain comes quick, usually after some sort of activity.

The first step in treatment is ice.  Then rest. Over the counter pain relievers like Aleve or ibuprofen can help.

Prevent the problem by using appropriate mechanics for lifting. Walking daily can strengthen your back and prevent back pain.

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