Insomnia - NBC12 - Richmond, VA News


HENRICO, VA (WWBT) - Dr. Keith Espiritu is treating patients with insomnia.

Many are complaining that they can't get to sleep, can't stay asleep and they wake up too early.

He suggests they decrease stress, practice proper sleep hygiene and correct other medical issues.

See your doctor if preventative measures fail or you have questions about insomnia.

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