RICHMOND, VA (WWBT) - Hundreds of you hit the dance floor today for a HCA's "Day of Dance!"
Free dance classes were held all across Central Virginia today.
It's a great way to get active and prevent heart disease, which is the leading cause of death in both women and men.
NBC12's own Heather Sullivan even came out to help educate.
If you'd like to learn more about being "heart healthy" visit http://women.hcavirginia.com