COLONIAL HEIGHTS, VA (WWBT) - Dr. John Clay wants to see his patients succeed.
Many people choose a diet that is very difficult to stick with and they burn out. When this happens, the weight then piles back on and sometimes they go above their original weight.
Adopting a new diet is a lifestyle change that should be looked at as something permanent. Patients should try to find a diet they feel comfortable with doing long-term.
Your physician can help with counseling, but often a consultation with a dietician can be very helpful.