* Log your times or distances traveled * Plot and save your walking routes * Enter your daily meals and snacks
MyStart! Online Walking Plans
You can even plug your personalized MyStart! Walking Plan into your Activity Diary to optimize your routine and get the most out of your work out!
As time goes on, you'll see your activity time and distances go up. You'll outgrow your Walking Plan and gain confidence as you tackle a new one. View how you're doing by week, month, any time period you choose.
Walking is so much more than a means of getting from Point A to Point B. It's a simple physical activity that can boost your heart health and help you live longer. Click here to see the benefits of walking.